Before Babe - Chasing Sleep Services

Before Babe

Prenatal Package

  • Ideal schedule for your newborn ready for you in a “newborn handbook”.

  • Tips and tricks to get your baby sleeping right from the start.

    • Suggestions on sleep environment, swaddling, soothing.

    • What to expect with milestones and sleep regressions.

    • Newborns and their day/night mix up.

    • Suggestions on napping and feeding schedules that work for parents.

  • 30-60 minute educational consult before baby arrives. * ADD $50 for in home consultation.

  • 30 minute follow up call up to 8 weeks after baby has arrived.

$195


Newborn - Chasing Sleep Services

Newborn

Newborn 

  • Private 30-45 minute consultation where we'll discuss healthy sleep habits, night feeding, naps and so much more. With a little teaching newborn's can have healthy sleep habits right from the beginning. *ADD $50 for in home consultation.

  • Ideal schedule for your newborn ready for you in a “newborn handbook”.

  • Detailed sleep plan based on a newborn's sleep needs.

  • Follow up with 1 follow up phone call and 1 email.

$195


Baby Sleep - Chasing Sleep Services

Baby Sleep

Infant (up to 24 months)

  • Preliminary assessment of your infant's sleep habits and routines. Includes a comprehensive questionnaire.

  • Private 60 minute consultation where we'll go over your child’s personalized sleep plan. We'll discuss strategies and what to expect when implementing a new sleep plan in your house. *ADD $50 for in home consultation.

  • Detailed personalized two week sleep plan based on your child’s specific sleep needs.

  • Two weeks of follow up support with 4 phone calls and 3 weeks of messaging support.

$395


Toddler Fun - Chasing Sleep Services

Toddler Fun

Toddler (24+ months)

  • Preliminary assessment of your child’s sleep habits and routines. Includes a comprehensive questionnaire.

  • Private 60 minute consultation where we'll go over your child’s personalized sleep plan. We'll discuss strategies, including what to expect when implementing a new sleep plan, troubleshooting possible problems, and how to address bedtime. *ADD $50 for in home consultation.

  • Detailed personalized two week sleep plan based on your child’s specific sleep needs.

  • Three weeks follow up support with 5 phone calls and 3 weeks of messaging support.

$435


Additional Services

Nighttime In-Home Support

This is for parents who want support implementing their new sleep strategies in the comfort of their own home. I will come to your home anywhere in Calgary (and surrounding area), one hour before bedtime, to provide encouragement and in person troubleshooting.  

Add this support package onto the baby sleep or toddler fun packages.

Bronze Support - Three hours at bedtime - $300
Silver Support - Half night (until midnight) - $500
Gold Support - Full night (12 hours) - $900

Extras

  • Sibling discount is available when working on sleep plans at the same time.

  • Multiples - add $75 to the package pertaining to age group.

  • Additional email support available for one week after completion of package to tie up loose ends - add $50.

  • TEXT support packages available for live support at bedtime - add $50 per day.


Mini Consult

Mini Consult - Chasing Sleep Services

Let's troubleshoot! This package is for clients that are looking for assistance in one area of their child's sleep (dropping naps, daycare, travel, sleep regressions etc.).

  • One 30 minute phone call

  • Verbal action plan for sleep concern

  • One follow up email

$150

 

Returning Clients

Returning Clients - Chasing Sleep Services

This package is for made for past clients who have worked with me before and are looking for a “refresher” or advice on transitions in your child’s sleep. This is also a great option for parents who have had another baby - or are expecting one.

  • 60 minute phone support split up between 2-3 calls. Since we have worked together before we have a strong foundation to build on or adjust as needed.

  • Two weeks of unlimited email support (response within 24 hours).

$150


 

Groups

 
 

Free Seminars

Free Seminars - Chasing Sleep Services

I would love to share my 7 most important sleep tips to get your baby sleeping like a dream. Great for mom or parent groups, prenatal classes, store events, baby showers, or any group event.

 

 Seminars

Group Seminars - Chasing Sleep Services

I'll sit down with groups and discuss the benefits of sleep for their children. We'll come up with a custom package and educational material that best suits the group (2-12 people). After the seminar you'll feel equipped with the tools you need to help your little ones get the rest they need.

Contact me for more info.

Approximately $175 per couple