Beat the Back to School Funk and Get Moving!

Beat the Back to School Funk and Get Moving!

Guest blogger Tara Butterwick- Who is feeling that funk come over yourself? #wealldo That end of summer craziness is happening. Kids are almost back to school, the weather is changing #whytho and we can feel our self care slipping away…

A big part of self care is getting moving but when we are so busy helping everyone else, thinking about EVERYTHING that needs to happen in the weeks to come. It’s so easy for us as mama’s it to fall to the way side and revert into survival mode #truth

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Why Your Baby will Never Sleep Through the Night

Why Your Baby will Never Sleep Through the Night

That’s right, I said it. Your baby will never sleep straight through the night. And neither will you, for that matter. In fact, pretty much anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times in the night. This isn’t due to stress, caffeine, lack of exercise, or any other factors that can contribute to a lousy night’s sleep. It’s a normal, natural part of the human sleep cycle.

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