Sleep Training Doesn't Make you a Bad Parent

Sleep Training Doesn't Make you a Bad Parent

There is no reason to feel guilty for wanting a good night’s sleep for both yourself and your baby. Sure, you might be okay with good enough sleep. And if you’re happy with the way things are, go with it.

But without sleep training some parents are exhausted.

Some parents are trying to figure out how many cups of coffee they need to be fully functional adults and so far, it’s not twelve.

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Top 3 Sleep Training Myths: Busted!

Top 3 Sleep Training Myths: Busted!

Sleep training is so often vilified as this horrible insensitive way for parents to neglect their children and selfishly obtain more sleep for themselves. I’ve made helping families get more sleep my passion and life’s work, so when people in person or online start talking about sleep and spreading damaging misconceptions, I tend to get a little sensitive.

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Bedtime Tips for Stalling Toddlers

Bedtime Tips for Stalling Toddlers

By age two, many toddlers have mastered the art of driving their parents crazy at bedtime. You're not alone if your little one has begun to demand numerous lullabies, request a glass of water that they barely touch, or insist on additional bedtime stories.

Toddlers are undeniably adorable. They’re so much fun, and just so curious and inquisitive that it’s really tough for them to shut their brains off at bedtime.

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