Top 3 Sleep Training Myths: Busted!

Top 3 Sleep Training Myths: Busted!

Sleep training is so often vilified as this horrible insensitive way for parents to neglect their children and selfishly obtain more sleep for themselves. I’ve made helping families get more sleep my passion and life’s work, so when people in person or online start talking about sleep and spreading damaging misconceptions, I tend to get a little sensitive.

Read More

When Can I Make Exceptions?

When Can I Make Exceptions?

...there’s this crazy little thing called life that tends to get involved and throw the occasional curve ball into your routine. Special occasions, family functions, and the occasional emergency can all call for an exception to me made and for your little one to stay up past their scheduled bedtime or miss a nap.

Read More